Physiotherapy

Awwab graduated in Physiotherapy (BSc) from the University of East London and has a wealth of experience within the NHS and the private sector. Outside of Total Health Check, he works as a Specialist Musculoskeletal Physiotherapist at Guy’s and St Thomas’ NHS Foundation Trust. 

HCPC-registered and a member of the Chartered Society of Physiotherapy (CSP), Awwab employs evidence-based practices to provide a wide range of tailored physiotherapy treatments for complex conditions as well as post-operative and post-injury rehabilitation. He holds a Level 3 Sports Massage qualification and uses advanced manual therapy techniques to ensure immediate relief. 

Back and Neck Pain 

Back and neck pain often stems from poor posture, muscle strain, herniated discs, or spinal misalignment. Our physiotherapists diagnose the root cause using advanced assessments to create a personalised treatment plan

Physiotherapy Solutions for Back and Neck Pain

– Manual therapy to relieve joints and pressure on nerves

– Massage to help relax muscles around the spine and shoulders

– Core-strengthening and function-based exercises to help offload your spine and improve quality of life 

– Posture correction techniques for long-term relief

Prevent Recurring Pain

Learn ergonomic tips and lifestyle adjustments to protect your spine and avoid future injuries.  

Sports Injury Rehabilitation

Treating Common Sports Injuries

From ACL tears and rotator cuff injuries to shin splints and tennis elbow, our sports physiotherapy specialists can help those starting to get more active, to high level professional athletes recover faster and stronger.  

Recovery Programs for Athletes

– Sport-specific rehab to restore strength, flexibility, and balance

– Plyometric training and gait analysis for safe return to sport

– Injury prevention strategies tailored to your sport

Why Choose Us?  

Evidence-based treatments designed for weekend warriors, gym enthusiasts, and competitive athletes.  

Hands-On Physiotherapy & Manual Therapy  

What is Manual Therapy?

Our hands-on approach uses joint mobilisations, soft tissue release, and myofascial techniques to reduce pain, improve mobility, and accelerate healing.  

Common Conditions We Treat

– Neck and shoulder pain  

– Sciatica and lower back stiffness  

– Post-surgery rehabilitation  

– Osteoarthritis

– Muscle Strains

Benefits of Hands-On Care

Non-invasive, drug-free relief that targets the source of your discomfort.  

Shockwave Therapy for Chronic Pain

How Shockwave Therapy Works

This non-invasive treatment uses high-energy sound waves to stimulate blood flow, break down scar tissue, and jumpstart healing in stubborn injuries like:  

– Plantar fasciitis  

– Achilles tendonitis  

– Tennis Elbow (Lateral Epicondylitis/Epicondylopathy) 

– Hamstring Strains 

– Greater Trochanteric Pain Syndrome (GTPS)

– Calcific shoulder pain  

Fast, Effective Recovery

No surgery or downtime – just long-lasting pain relief in 3-5 sessions.  

Therapeutic Massage Services

Types of Massages We Offer 

– Deep tissue massage for chronic muscle tension  

– Pre and post sports massage to enhance performance and recovery  

– Relaxation massage for stress relief  

– Lymphatic drainage 

Benefits of Physiotherapy Massage

– Reduces inflammation and muscle adhesions  

– Improves flexibility and circulation  

– Complements injury rehabilitation  

Cupping Therapy for Pain & Recovery

How Cupping Works

Suction cups lift connective tissue to improve blood flow, release tension, and reduce inflammation. Ideal for:  

– Chronic back pain  

– Muscle soreness post-workout  

– Migraine relief  

Combined with Physiotherapy

Enhances manual therapy outcomes for faster, holistic recovery.  

Acupuncture for Pain Management

How Acupuncture Relieves Pain

Fine needles stimulate natural painkillers (endorphins) and target conditions like:  

– Arthritis and joint pain  

– Sciatica and nerve pain  

– Stress-related tension  

Integrative Physiotherapy Approach  

Pair acupuncture with physio exercises for comprehensive pain relief and improved mobility.  

Why Choose Our Physiotherapy Clinic?  

– Expert Practitioners:

Certified in shockwave therapy, acupuncture, and sports rehab.  

– Personalised Care:

Treatments tailored to your goals and lifestyle.  

– Evidence-Based Results:

Proven techniques to help you recover faster.